Thanksgiving Charity Boot Camp
This Thanksgiving season, let's come together to celebrate health, gratitude, and community! Join us for our Thanksgiving Charity Boot Camp, a fun, high-energy workout that lets you break a sweat and make a difference for local families in need. It's the perfect way to kick off the holiday season with a full heart and a strong body! Before you dive into your Thanksgiving feast, join us for a Tabata-style boot camp that's sure to fire up your metabolism and your mood. Each round features two simple exercises, performed in 20-second bursts of effort followed by 10 seconds of rest, for 8 total cycles. We'll keep the moves basic and beginner-friendly, focusing on strength, cardio, and fun! Weights and medicine balls will be provided—all you need to bring is your mat, water bottle, and your holiday spirit.
